BIJA SATTERLEE has a BA in Dance from the University of Colorado, and is a Certified Personal Trainer with advanced weight room training. She is also a Master Fitness by Phone® Coach. She has over 20 years experience teaching fitness and dance. Her clients have included competitive ballroom dancers, national champion Synchronized Skaters, pregnant and new mothers, elderly people and deconditioned adults. She has had extensive training in various forms of dance and movement, particularly ballet, yoga, and ballroom. She has a deep conviction in the importance of being physically active, and she lives to share her knowledge and motivation with others. When she is not writing fitness articles, giving lectures, or on the phone coaching her clients at a distance, she is kept busy with her Boston based personal training clients.

Her ballroom dance titles include being a national Pro-Am Champion in Standard and Smooth. With amateur partners she was three-times a U.S. Representative to the World Senior Dancesport Championships, in both Standard and Latin. She now teaches and competes in major ballroom dance competitions all around the country and Canada. CONTACT BIJA Phone: 781-861-6548 Email: bija@bodiesbybija.com