YOU KNOW YOU NEED TO EXERCISE, BUT ARE YOU DOING IT??

If you live in the Boston area, HOUSECALLS! may be just for you! We get you in shape with a combination of one-on-one instruction, possibly supported with Fitness by Phone.

We make sure you have the EQUIPMENT you need.
We establish attainable goals, we make a plan, we get to work!

We set up your:

•aerobic conditioning
•weight management
•core strength, muscle toning
•nutrition


At our first meeting at your home, we do a thorough evaluation and health history, and start establishing your at-home workout.
You may choose to supplement workouts with Fitness by Phone consults, keeping you accountable for doing YOUR part. My clients will attest to the success of this method.

This is IDEAL for people who:
•want to get in shape but need some direction, some focus
•are READY and wanting to make the changes they need
•are willing to be "coachable" and "accountable" and try something new.

SCHEDULE A FREE CONSULTATION